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·Pass, Pass, Pass!
Passing is very much a skill where repetition is crucial to success. Most college players will tell you that passing a few hundred balls a day is necessary to...
·Go to Sleep!
If you are an athlete and you are not getting enough sleep, then it is crucial that you make some lifestyle changes. The average adult needs around 8 hours...
·Go to Europe!
If you are a recent college grad and you would like to continue playing volleyball, then you should go to Europe. European leagues allow for players to continue their...
·High School Will Soon Be Over
If you are a senior then your high school career will soon come to a close. But now is not the time to reminisce. You must set your...
·Use Time Outs Wisely
It is a subtle and delicate art but all good coaches are able to use time outs to sway the direction of the game. Whether it's squashing the rhythm...
·For Their Sake, Teach Them How to Pass!
So often, younger players simply want to learn how to bounce a ball up to the ceiling when they hit and who can blame them...it is invigorating. Unfortunately, some...
·A Daily Occurence
If you are like most volleyball players, then you pepper at least once a day. If you are new to volleyball then you will want to familiarize yourself with...
·Injuries Will Happen
As with any sport, it is only a matter of time before you injure something. Of course, that being said, injury is never welcome and it is always frustrating....
·Practice Your Dive
Diving is a valuable skill in volleyball. While diving should not be a substitute for moving to the ball and getting in the proper position, there is not always sufficient...
·Always Try to Anticipate
A large part of volleyball is anticipating what your opponent will do next. Knowing where the setter will send the ball, if the hitter will go across court or...
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·Renfroe, Smith receive NCCAA national honors
Several individual Lady Lions capped off a marvelous season with post-season honors. In a press release earlier today, Bryan's Junior MB Robin Renfroe from Northport, AL was named to the NCCAA (National Christian College Athletic Association) All-American First Team, the first player in Bryan history to receive such an honor. In the same release, Soph. MB Amber Smith from Pompano Beach, FL was selected to the NCCAA ...
·Women's Volleyball Eliminated At National Tournament
November 30, 2007 St. Paul, MN--The Lady Lions entered Friday’s competition with their backs against the wall. Sitting in last in their pool with a 0-2 record, the Lions needed to defeat #4 Southwestern Assemblies of God Univ. toforce a three-way tie for second place. Adding to the challenge was the loss of setter Deborah Lowery, the Lions assist-leader, with a shoulder injury. Coach Sayles made last-m ...
·Lady Lions Look To Advance at NCCAA Nationals
November 30, 2007 St. Paul, MN-- The Lady Lions Volleyball team has an uphill battle today to keep their season alive. The Lions dropped two matches to host Northwestern University and #1 Indiana Wesleyan yesterday in pool play. Northwestern was beaten by Southwestern Assemblies of God, keeping the Lions's hopes alive, but Bryan must now upset the #4 SouthWestern Assembly of God Lions to force a three-way tie f ...
·Women's Volleyball "Serves" at National Tournament
November 29, 2007 St. Paul, MN--The Lady Lions Volleyball players joined together with the 7 other teams represented at the NCCAA National Tournament to give to the Minneapolis/St. Paul community Wednesday night. All 8 tournament teamsmet at the Salvation Army regional office complex and joined together to complete several projects. Members from each team were intermingled as the group completed tasks durin ...
·Lady Lions Land 5 On All-Region Teams
November 20, 2007 Dayton, TN—The NCCAA has announced its 2007 All-Region Teams for Women’s Volleyball, and the Bryan College Lady Lions had five players receive awards. The Lady Lions compete in the National Christian College Athletic Association (NCCAA) and are members of the NCCAA Mid-East Region. Heading the list of honorees for the Lady Lions were Junior MB Robin Renfroe and Senior Libero Ka ...
·NCCAA National Tournament Information
The teams and schedule for the NCCAA National Volleyball Championship are set! Tournament Website | HERE Teams Competing:#1 Indiana Wesleyan University#2 Bethel College (Ind.)#3 The Master's College (Calif.)#4 Southwestern Assemblies of God University (Tex.)#5 Bryan College (Tenn.)#6 Cedarville University (Ohio)#7 Palm Beach Atlantic University (Fla.)#8 Northwestern College (Minn.) POOL AIndiana WesleyanSouthwester ...
·NAIA Region XII Tournament Recap
November 16, 2007 Bristol, TN--The #2 seed Lady Lions entered the NAIA Region XII Semifinals as a "favorite," but many knew the team was truly an underdog team. Entering the match against #3 Union College, the Lions were without starting MB Robin Renfroe and back-up MB Sarah Lyons, both out with season-ending injuries. Freshman reserve OH Lauren Pratt received the nod from Coach Sayles to start in the middle for ...
·Rawley Shatters Two Records During AAC Tournament
November 10, 2007 Bristol, TN-- Bryan College senior Libero and AAC First-Team honoree Kathryn Rawley set two new school records during the AAC Conference tournament this weekend. Rawley guided the Lions to their first AAC championship match in Bryan's history, breaking the former official single-match dig record with 38 digs in the final. Rawley also tallied 28 digs in a win against Union. Her 119 digs for the ...
·AAC Volleyball Tournament Recap: Lady Lions Finish In 2nd
November 10, 2007 Bristol, TN-- Despite the loss of Junior MB Robin Renfroe in Friday night's defeat to King College, the Lady Lions pulled together to mount an improbable comebackinto the conference championship match Saturday. The Lions faced of against AAC Regular Season champions, Union College in the losers' bracket semifinal. Union took control of game 1, and the Lions season looked like it was c ...
·Lady Lions Garner All Conference Honors
November 9, 2007 Bristol, TN-- 6 Bryan players received post-season honors at the Appalachian Athletic Conference Volleyball Banquet on Thursday night. The Lady Lions placed3 players in the All-AAC First Team, a first in the program. Junior MB Robin Renfroe was the second-highest vote-getter for First Team, and was joined on the team by Senior Libero Kathryn Rawley and Soph. OH Gabrielle Claxton. Alison Y ...
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·Welcoming Party
St. John Arena had been good to IPFW. After upsetting Ohio State and top-ranked Pepperdine there in consecutive weeks, the Mastodons were three games away from a national championship, but some Anteaters had other ideas....Click here for full story or visit www.cstv.com for more.
·UC Irvine Captures First Men's Volleyball Crown
It's the year of the snout in NCAA men's volleyball. UC Irvine's Anteaters blended their power game with great defense to beat IPFW 3-1 Saturday and win their first volleyball national championship. The second-seeded Anteaters (29-5) won by scores of 30-20, 24-30, 30-23 and 30-28, extending their school record for wins in a season. IPFW - an acronym representing the 12,000-student school's relationships with Indiana ...
·Anteaters, Mastodons Finally Get Their Moment In The Sun
-The most vivid lesson John Speraw ever learned is also the most painful one. A standout middle blocker at UCLA, he will never forget how much it hurt to be upset by Penn State in the 1994 national championship match. What nags at him even more is why the Bruins lost. "We didn't respect Penn State and our arrogance is what cost us the national championship that year," Speraw said on Friday. Now Speraw is the head coa ...
·Anteaters Get Revenge
364 days ago, the UC Irvine Anteaters were walking off the court in University Park, PA, having just been upset and knocked out of the NCAA semifinals by Penn State. This year, they got a chance for some payback, and made the most of it....Click here for full story or visit www.cstv.com for more.
·Mastodons, Anteaters to Square Off in NCAA Championship
-Having made it to their first championship, now either IPFW or UC Irvine will take home its first title. Second-team All-American C.J. Macias led the way as IPFW stunned top-seeded Pepperdine 3-1 and Irvine got even with Penn State for a loss in the semifinals a year ago by beating the Nittany Lions 3-1 in the semis on Thursday night. The Mastodons (23-7) won 27-30, 30-27, 30-27, 30-25 over the Waves (26-3), who had ...
·Mastodons Break Through
In five appearances in the NCAA men's volleyball championships, the IPFW Mastodons had never made it out of the semifinals. This year, not even No.1 Pepperdine could stand in their way....Click here for full story or visit www.cstv.com for more.
·IPFW Advances to NCAA Finals
-Second-team All-American C.J. Macias led the way as IPFW stunned top-seeded Pepperdine 3-1 in the NCAA men's volleyball semifinals on Thursday night. The Mastodons (23-7) advanced to their first title game, winning by scores of 27-30, 30-27, 30-27, 30-25. They will meet the winner of UC-Irvine and Penn State in Saturday's championship match. The school with the acronym for a name - it's represents the school's affil ...
·Mastodons, Anteaters, Waves, Nittany Lions at Volleyball Semis
-No one could blame league rivals UC-Irvine and Pepperdine if they looked ahead to another meeting in the NCAA men's volleyball final. But that might be a big mistake. "Looking ahead can be dangerous," Irvine's All-America setter, Brian Thornton, said Wednesday. "We definitely don't want to do that because Penn State is a very good team and that is all we are concerned about." While Irvine (27-5) must get past the Ni ...
·Semifinals About To Take Shape
By Saturday evening, four of these 12 teams - Pepperdine, BYU, UC Irvine, UC Santa Barbara, Ohio State, IPFW, Loyola-Chicago, Ball State, Penn State, St. Francis, George Mason, and Princeton - will be celebrating a trip to the NCAA Men's National Semifinals in Columbus, Ohio....Click here for full story or visit www.cstv.com for more.
·Tournament Time
The first steps on the road to Columbus were taken Wednesday night as three matches, two in the East and one in the West, were played across the country....Click here for full story or visit www.cstv.com for more.
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